At Luxology we have two types of infrared pods - Infrared Sauna Pod and Hydra Steam Pod. Both include infrared light therapy and offer the followng benefits:

Infrared Pod Benefits

Detoxification - 7 x more detoxifying than traditional heat
Accelerates the natural healing process
Anti-anxiety - increases feel good chemicals and lowers cortisol
Reduces stress and fatigue
Weight loss and fat reduction - burns up to 800 calories, increases metabolism
Anti-aging - boosts collagen and produces a healthy "glow", skin tightening
Breaks down scar tissue
Diminishes varicose veins and spider veins
Improves sleep
Reduces inflammation, relieves discomfort associated with swelling
Improves neuropathy symptoms and Rheumatoid Arthritis
Increases blow flood and circulation, improves lymphatic drainage
Soothes sore muscles and joints

Red light therapy has been studied and tested across hundreds of peer-reviewed clinical trials, with overwhelmingly positive results for skin health, boosting collagen, physical performance & muscle recovery, sleep, joint pain, inflammation, and a lot more.

Infrared Sauna Pod - What Happens in a Session?

Infrared Sauna Pod sessions last 30 minutes, the temperature ranges from 30° C (86° F) to 88° C (190° F). The unique “head-out” design and cooling air flow allows the user to experience the benefits of high-heat for extended periods of time. The entire body perspires more effectively and efficiently. Pores are opened and unclogged – toxins and impurities are expelled. Metabolic rate is increased, calories and fat are burned at a faster rate.

Hydra Steam Pod

The Hydra Steam Pod is a weight management machine for the body that when used with our Green Tea Liquid-Vitamin Infusion steam add on, you can see even greater reduction in cellulite, skin tightening, inch loss, weight loss and many other health benefits. Studies show that combined with a healthy lifestyle, using this pod consistently will help you look and feel your best. Read more about the Hydra Steam Pod with Optional Green Tea Steam Vitamin Infusion.

Hot steam therapy has been proven to increase peripheral blood flow, thereby improving your overall skin complexion. Enjoy a warm and healthy glow that will last for days after your LUX Hydra Steam Pod session!

Sauna Pod vs. Hydra Steam Pod

The Sauna Pod uses dry heat and gets much hotter than the Hydra Steam Pod. The Sauna Pod Sauna session is typically at 190 degrees F, while the Hydra Steam Pod is cooler at around 110 to 120 degrees F. Although they both offer all of the health benefits listed above, the humidity from the Hydra steam Pod has additional hydration / skin benefits.

What is Infrared?

Infrared light is a type of radiant energy that we can feel as heat. Infrared Cocoon pods emit full spectrum FAR, MID and NEAR infrared light. This provides you with a unique, triple-action detox!

NEAR Infrared

NEAR infrared light delivers energy to the cells, stimulating healing and relieving pain. Infrared light therapy has been proven effective by hundreds of studies all over the globe, is 100% natural and has no known adverse side effects. It penetrates the body reaching deep into soft tissues, muscles, joints, and bone. Near infrared is absorbed by photo-receptors in each cell. Once absorbed, the light energy kicks off a whole series of metabolic events, stimulating the body’s natural processes on a cellular level. There is an increase in blood flow, allowing the parts of the body to receive the oxygen and nutrients they need in order to function more effectively. Cell regeneration is stimulated. Inflammation and pain are reduced.

MID Infrared

Because mid infrared wavelengths penetrate deeper into the body, they are beneficial for increasing circulation. So much so that mid infrared therapy mirrors the benefits of a passive cardiovascular workout! Regular mid infrared sauna therapy has been shown to significantly stimulate blood flow – its effects continuing on even after the sauna session is completed.

FAR Infrared

Because far infrared sauna therapy heats the body directly rather than simply warming the air, it raises the core body temperature and produces a deep, detoxifying sweat at the cellular level, where most toxins reside. Far infrared also aids in blood pressure reduction & weight loss, burning up to 600 calories in one 40-minute session.

How many sessions do I need in an Infrared Pod & what will my results be?

1-3 Sessions

Your body will feel relaxed and refreshed. It is beginning to acclimate to the infrared light and you've just started to experience a small portion of the overall health benefits. Keep going!

4-8 Sessions

You have started to really detox your body and it is eliminating surface level toxins more efficiently and quicker. You are raising your core temperature quicker which burns more calories and enhances your detox experience.

9-16 Sessions

Your body is acclimated to the heat, this is where the real magic begins and you experience the maximum benefits of the detox experience. You are now experiencing a deeper detox which is penetrating into your cellular level. This can help to get rid of harmful heavy metals, aches and pains, and increase circulation. You will notice your skin is glowing and you can’t get enough.

17+ Sessions

You are now in a complete lifestyle change. You are starting to see and feel results that last longer than just your 30 minute pod session. You are sleeping better and continuously detoxing at a cellular level. You are burning calories, increasing your metabolism, eliminating stress and feeling overall healthier and happier.

Sauna Pod

$79/ 1 Session

The session lasts 30 minutes, the temperature ranges from 30° C (86° F) to 88° C (190° F).


Sauna Pod + Fat Reduction

$109/ 1 Session

Kick up the intensity of your session and add on a fat reduction sauna suit to enhance the benefits of your treatment for a next level detox!


Hydra Steam Pod

$99/ 1 Session

Weight management machine for the body. Green Tea steam vitamin infusion add on available $10


Sauna Pod Membership

$50/ Month + discounted sessions

$50 Infrared Sauna Pod. $55 Infrared Fat Reduction Detox. $49 Hydra Steam Pod.


We can’t wait to know you!