Sunny Days are for Sauna Pods
June 24, 2022
Introducing The Hydra Steam Pod with Infrared!
July 29, 2022Welcome to your halfway through the new year reset.
If you are anything like me, January 1st, 2022 arrived and you got out your notepad. You sat down and thought of all the big and the not-so-bigs. The little tweaks and the heavy goals. Maybe you wanted to eat more vegetables. Maybe you wanted to move your body more. Maybe you wanted to drink more water or learn a new hobby and read more books. Maybe your goals were slightly more intrinsic like learning how to set healthy boundaries or learning to let go and heal those things you don’t talk about. You felt reset and refreshed and ready.
And then slowly but surely the vegetables were left in the fridge too long and started to rot and your body was tired and achy and you realized you don’t really like water or books and those big things that we don’t talk about are actually sometimes really hard to heal.
I just want to remind you that you are doing a good job. Even if you are still really far away from the person and the things and the goals you dreamed of arriving at. And mostly, it really isn’t too late. Welcome to your halfway through the new year reset.
Create a New Habit
Did you know, scientifically speaking it takes 21 days to create a new habit? 21 days of doing something consistently and on purpose to ensure that this new big change happening is something that soon will feel like second nature to you.
Let's talk specifically about wellness goals and our infrared sauna pods. People ask all of the time, “how many sessions until I see and feel results?”
1-3 sessions
Your body will feel relaxed and refreshed. It is beginning to acclimate to the infrared light and you've just started to experience a small portion of the overall health benefits. Keep going!
4-8 sessions
You have started to really detox your body and it is eliminating surface-level toxins more efficiently and quicker. You are raising your core temperature quicker which burns more calories and enhances your detox experience.
9-16 sessions
Your body is acclimated to the heat, this is where the real magic begins and you experience the maximum benefits of the detox experience. You are now experiencing a deeper detox that is penetrating into your cellular level. This can help to get rid of harmful heavy metals, aches, and pains, and increase circulation. You will notice your skin is glowing and you can’t get enough.
17+ sessions
You are now in a complete lifestyle change. You are starting to see and feel results that last longer than just your 30-minute pod session. You are sleeping better and continuously detoxing at a cellular level. You are burning calories, increasing your metabolism, eliminating stress, and feeling overall healthier and happier.
Make Infrared Sauna a New Habit
By this point, after 17 sessions, your Infrared Sauna Pod is a new habit that will become a can’t miss part of your routine. One small change that can lead to the big ones. Mostly we hope you remember to be patient with yourself too. Change doesn't happen over night. Change isn’t linear.
Change and progress and healing and health happens by making the choice to choose you one million times again and again. It doesn’t have to be a sauna pod, it doesn’t have to be with LUX either. But we hope you know that July 1st is just as good as January 1st for a reset and for a new.
Maybe it’s time to take out that notepad one more time and to revisit those things you said you wanted to do. Mostly it’s super important that you look at the list and don’t see it as all the things you have failed to do yet, but instead look at it as a work in progress.
You are a beautiful work in progress and we love every single version of you. We will never stop cheering you on, you are one thousand times enough and absolutely worth it!
Let’s make the second half of this year better than we ever thought possible, we are in it together.
Sauna Pod
The session lasts 30 minutes, the temperature ranges from 30° C (86° F) to 88° C (190° F).
Sauna Pod + Fat Reduction
Kick up the intensity of your session and add on a fat reduction sauna suit to enhance the benefits of your treatment for a next level detox!
Sauna Pod Membership
$50 Infrared Sauna Pod. $55 Infrared Fat Reduction Detox.
$47 New Client Special
30 minute introductory session
LUX - Our Mission
We believe that you are worth becoming the very best version of yourself and we believe that what we offer here will help you reach it.
LUX or LUX(ology) Wellness Spa is a different kind of spa with a goal to help you not only look your best but also feel your best. From detoxing infrared sauna pods and massage therapy all the way to Fire and Ice facials, Luxology Wellness Spa does it all. Offering a wellness bar with an array of treatments, it is our goal to provide you with the best services focusing on beauty from the inside out.
