Can You Get a Massage While Pregnant?
March 31, 2022What Is Infrared Sauna And Why do I Have To Crawl In A Pod To Do It?
Infrared sauna pods seem to be all the rave lately. But why? You have the idea of a traditional sauna in your head, now let's talk about the benefits of infrared therapy. Infrared Sauna is a light-based method that can treat a wide variety of ailments including pain, and inflammation.Why Is Infrared Sauna Better Than Regular Sauna?
We are all familiar with the traditional concept of a sauna. If you’re like me, I first experienced it at my local gym. Lost and wondering, I stumbled into a chamber filled with people sitting on a wooden bench. The stench of sweat filled my nostrils and I was hit with a wave of damp, warm air. I sat for a little while and began sweating in places I didn’t know I could sweat from. The experience was less than glamorous but still, I felt great after the hard detoxing my body had just done.The power is in the wavelength of the light. Infrared light can penetrate deeper than normal heat. This helps with regeneration of the body providing maximum benefits.
An infrared sauna pod is up to seven times more detoxifying than a traditional sauna.
What Is Red Light with Lymphatic Massage?
In addition to infrared heat and red light therapy, the sauna pod also offers a lymphatic drainage massage. Imagine a highway and your toxins are the cars. The infrared had pulled off the toxins, or cars, out of the body and now they are jammed on the highway with nowhere to go. The lymphatic drainage massage helps to move the toxins down the “highway” and ultimately gives you a clear pathway for an ultimate detox.
Infrared Sauna Pod Benefits
Weight Loss
Burns up to 800 calories & boosts metabolismDetoxification
Infrared heat detoxes and cleanses the body of built-up toxinsRelieve stress
Naturally increase serotonin (happy feelings) and decrease cortisol (stressful feelings)Anti-aging
Boost collagen and enhance your skin’s natural glowSoothing
Alleviate sore muscles and joints while increasing blood flow and circulationRelaxation
Enjoy a great night’s sleep - increase your bodies natural ability to wind down and restAnti-inflammatory
Reduce inflammation and skin conditions
LUX - Our Mission
We believe that you are worth becoming the very best version of yourself and we believe that what we offer here will help you reach it.
LUX or LUX(ology) Wellness Spa is a different kind of spa with a goal to help you not only look your best but also feel your best. From detoxing infrared sauna pods and massage therapy, Luxology Wellness Spa does it all. Offering a wellness bar with an array of treatments, it is our goal to provide you with the best services focusing on you being healthy... from the inside out!
